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FREQUENTLY ASKED QUESTIONS

  • I have a lot on my plate right now with school, work and other obligations. How much extra work will coaching take?
    The real work of the coaching program is approaching the responsibilities and challenges that you are currently facing in a different way. The coaching sessions are spread out to give time to think about the concept and try it out in different areas of life.
  • Does working with a coach mean something is wrong with me? How would you explain that is not the case?
    Top performers from professional athletes to business executives all work with coaches. Coaching is not counseling. Coaching is meant, quite simply, to help people get to where they want to go. By working with a coach, you will learn new concepts that will most definitely have a positive impact on your life now and in the future.
  • How it works.
    Kelli meets with clients on a weekly basis and offer coaching sessions in person, over the phone or via Skype. A typical session is 55 minutes and ends with a specific, simple, action step to accomplish in the week that follows. Each coaching session is tailored to the specific needs of the client. ​ Kelli generally works on four areas with clients: Defining goals Formulating a plan that will use the client’s skills Holding the client accountable for progress Providing structure, encouragement and support When working with clients who are minors, Kelli prefers to have an initial session with the parent or guardian. This can be with or without client. This initial session allows her to get a sense of the family dynamics and the presenting issues. After the initial session Kelli will work alone with the client while including the parent at intervals. She firmly believes in confidentiality, but also feels that transparency is what best helps teens and families. Kelli encourages the client to have open communication with their parent whenever possible. After the initial parent session, communication via email is available. For clients 18 and older parental communication is not required. Sessions are available in person, via Skype or phone.

Services and Fees

One 25 minute FREE introductory session is available for all new clients. Please inquire directly regarding hourly and package prices. Payment processing is available through Square, Paypal, and Zelle.  If this isn’t possible, please email Kelli at kellistenhouse@gmail.com to discuss other options.

​Copyright © 2024 Kelli Stenhouse Coaching and Consulting, LLC. 

All rights reserved

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